Post-Show Update
Coming soon! Journey to the Stage: Bikini Competition Series If you missed any of my Journey to the Stage bikini competition prep posts, you can get all caught up here: New Fitness Goal 8 Weeks Out 4 Weeks Out Peak Week Pre-Prep 7 Weeks Out 3 Weeks Out Show Day 12...
Journey to the Stage: Show Day!
It’s finally here! The day that I’ve been training for and looking forward to for the last few months! Show day of the 2018 Ronnie Coleman Classic! I was so excited/nervous last night that I’m surprised I even slept, but when my alarm went off at...
Journey to the Stage: Peak Week
This was such a crazy and busy week! I’ll be updating this post soon with more details!! ****** Peak week is here! This was a crazy week, and now I totally understand why people saw this week is so crucial. As you probably know (or have seen from my other posts...
Journey to the Stage – 1 Week Out
Weekly Recap I finally got around to ordering the last minute things like competition jewelry and booking my show day hair, makeup, and spray tans. I also ordered the all the vitamins and supplements I’ll need for Peak Week. I also booked a fitness photography session...
Journey to the Stage: 2 Weeks Out
Weekly Recap Finally! A week without a ton of self-doubt! My big nutrition cut started this week and I could definitely feel it, but I can also see the results of it. While I wouldn’t want to eat these few calories all the time, being able to visualize the impact on...
Journey to the Stage: 3 Weeks Out
Weekly Recap I was on point with nutrition last week! After being disappointed with my progress last week and worrying about not being stage ready, I realized that the only person responsible for my success is me. I’ve done every single strength workout my coaches...
Journey to the Stage: 4 Weeks Out
Weekly Recap I’ve told a few friends I’m competing if it happens to come up in conversation and several of my fitness friend colleagues at work know, but otherwise, I haven’t really made any big announcements that I’m training for a bikini competition. I’m sure some...
Journey to the Stage: 5 Weeks Out
Weekly Recap This week I really buckled down and got serious! I confessed my Torchy’s taco and Girl Scout cookie to my trainer. He was disappointed but laughed that I only ate ONE cookie and not the entire sleeve. He reminded me that this is the point in prep that...