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Last Updated: December 2, 2018
This is a personal blog and all opinions are my own.
This blog/website occasionally receives compensation, discounts and/or complimentary items or services in exchange for a review or promotion. Additionally, I occasionally use affiliate links for products that I recommend, meaning that if you purchase anything through my affiliate links, I will receive a commission. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
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I am not a professional dietitian or personal trainer and all information presented on this blog is for educational or informational purposes only. The information presented is from my own personal experiences and is not a guarantee or promise of specific results. You should not rely on my experiences or results and should always consult with a professional before relying on the information on this blog/website.
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