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Fit and Fulfilled

Inspiring a Happy, Healthy Life Through

Family, Fitness, and (Mostly Healthy) Food

Live a Happier, Healthier and more Fulfilled life

Fit and Fulfilled is all about inspiring women and moms to embrace an active, healthy lifestyle. I motivate and empower women to tone up and get stronger to feel more healthy, energized, and confident with an emphasis on creating a positive mindset to stay motivated and consistent to live a happier, healthier, and more fulfilled life. Here at Fit and Fulfilled, you’ll find quick and efficient workouts, healthy recipes (and some not-so-healthy recipes, you know, for balance!), and other tips on developing your mindset to find your balance and cultivate a life you love.

Fit and Fulfilled is a health and fitness blog that empowers

busy women and moms to create a healthy, active lifestyle.

Nutella Stuffed Chocolate Chip Cookie Bars

Nutella Stuffed Chocolate Chip Cookie Bars

The most scrumptious chocolate chip cookie bars with a gooey layer of Nutella. Soft, chewy, and extra decadent from the rich layer of Nutella. These Nutella-Stuffed Chocolate Chip Cookie Bars are easy to make and always a crowd pleaser!   This post may contain...

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Hello I'm Tracy

Hi, I’m Tracy! Busy mom of two girls, fitness fanatic, coffee lover, and full-time CRNA living in Fort Worth, Texas. Fit and Fulfilled is all about inspiring and encouraging a healthy, active lifestyle, developing a positive mindset, and finding your balance. Read more…


Get Your Free 6-Page Health and Fitness Bundle

Stay motivated and on track by using this 6 worksheets and journal pages to set goals, plan your workouts, track progress with measurements, plan your weekly meals and shopping list, daily journal with nutrition log, and weekly check-in.

Your email address will only be used to email the bundle and subscribe you to my weekly email newsletter. You can unsubscribe at any time.

- Goal Setting

- Workout Calendar

- Measurement Tracker

- Daily Journal/meal Log

- Weekly Reflection

- Weekly Meal Planner